A food diary that gets out of your way
Quick logging that builds awareness, without the hassle of exact calorie counting.
Start your food diary today!What is Weighted Down?
Weighted Down is a food diary and weight tracking service that helps you become more aware of what you're eating. We believe that awareness leads to better choices, and that quick, easy logging beats obsessive calorie counting every time.
Simple food logging
Log your meals in seconds. No scanning barcodes, no weighing portions. Just write what you ate and move on with your day.
Weight tracking
Record your weight alongside your food diary. Connect your Withings scale for automatic syncing, or enter it manually.
See your progress
Watch your journey unfold with clear charts showing your weight trends, goals achieved, and projected future progress.
Your daily food diary
Each day gets its own page. Add what you ate, see your running calorie total, and log your weight. Mark the day as complete when you're done.
The "Quick Add" feature lets you log food in seconds. No need to search through databases or scan barcodes.
Track medications too. Whether it's a daily vitamin or a weekly injection like Mounjaro, log your medications alongside your food diary with dosage tracking and history.
Track your weight progress
See your weight journey visualised over time. Set goals, track your rate of change, and celebrate milestones along the way.
View your BMI, see how much you've lost, and understand your weekly rate of change. All the stats you need, none of the ones you don't.
Look back at your history
See your weight history at a glance with a colour-coded calendar view. Quickly spot trends and understand your progress over time.
Each day shows your weight, colour-coded to show progress at a glance. Green means down, red means up.
See where you're heading
Based on your actual progress, we project when you'll hit your goals. See slow, typical, and fast scenarios based on your own historical data.
No guesswork, no generic formulas. Your projections are calculated from your real progress, giving you realistic expectations.
Why Weighted Down?
No obsessing over exact calories
Other apps make you weigh every gram and scan every barcode. We think being roughly right consistently beats being exactly right occasionally.
Privacy that respects you
We don't sell your data. We don't share it with advertisers or insurers. You're our customer, not our product. Read our privacy policy.
No ads, ever
Our business model is simple: we charge for the service. That means no ads cluttering your food diary, no sponsored diet products, no dark patterns.
Your foods, your way
Build your own personal food database from what you actually eat. No wading through thousands of irrelevant entries to find the right one.
Features at a glance
Ready to start?
Join Weighted Down and take the first step towards a healthier relationship with food.
Start your food diary today!